Weigh In record (no journal entry) for 18 November 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1476 kcal
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Fat: 98.68g | Prot: 107.50g | Carbs: 36.54g.
Lunch: Сердце Куриное. Dinner: Большая Кружка Молоко 2,5%, Щи с Мясом, Свинина Тушеная. more...
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Gaining 0.6 kg a Week
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