Weigh In record (no journal entry) for 29 August 2014
|
64.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 24.24g | Prot: 83.09g | Carbs: 127.13g.
Breakfast: Sveltesse Ferme et Fondant Chocolat, Carrefour Pain Complet, Pamplemousse (Rose et Rouge), Bridelight Beurre Allégé, Café Expresso, Carrefour Coulis de Framboises. Lunch: Auchan Mini Tablette Chocolat Noir aux Éclats de Fèves de Cacao, Maggi Bouillon de Volaille Dégraissé, Tomate Cuite, Échalotes, Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomate Cœur de Bœuf, Auchan Filet de Poulet. Dinner: Andros Pomme Nature, Sveltesse Ferme et Fondant Chocolat, Jambonneau, Pâtes (Cuites). more...
|
|
1838 kcal
|
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicklemarec's Weight History
|