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View Diet Calendar, 18 November 2021:
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1080 kcal
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Fat: 31.62g | Prot: 83.83g | Carbs: 117.02g.
Breakfast: MEG Keju Serbaguna, Mentimun (dengan Kulit), Mangga, Nutrifood Diabetamil Sweetener, Incofood Maxcreamer, Nescafe Classic. Lunch: Mahkota Bubuk Kedelai Murni, VECTORLABS Master Whey. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pepes Tahu, Nasi Ketan (Ketan). Snacks/Other: Kerupuk Makanan Ringan, Mangga. more...
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chillaeza's Weight History
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