Weigh In record (no journal entry) for 28 March 2011
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85.8 kg
Lost so far: 5.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 43.43g | Prot: 55.14g | Carbs: 107.16g.
Breakfast: Navels Oranges, Whey (Acid, Fluid). Dinner: Cheddar Bay Biscuits, Cajun Chicken Linguini Alfredo (Half Portion). more...
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Gaining 6.4 kg a Week
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