Weigh In record (no journal entry) for 18 November 2021
|
66.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
1344 kcal
|
Fat: 33.16g | Prot: 51.92g | Carbs: 211.78g.
Breakfast: Rynkeby Ingefära Shot, Philadelphia Light, ICA Gott Liv Jordgubbssylt, Kaffe med Mjölk, Bagel. Lunch: Wallenbergare. Dinner: Pärsons Rökt Skinka, Arla Prästost 17%, Rynkeby Ingefära Shot, Philadelphia Light, ICA Gott Liv Jordgubbssylt, Kaffe med Mjölk, Bagel. Snacks/Other: Hårda Godisbitar, Torkade Tranbär (Sötade), Dadlar, Fazer Marianne. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fjärilsregnbåge's Weight History
|