Weigh In record (no journal entry) for 28 August 2014
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59 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1398 kcal
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Fat: 64.28g | Prot: 83.23g | Carbs: 131.19g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Pecan Nuts, Lettuce Salad with Assorted Vegetables, Chicken Wing. Dinner: Zucchini, Cooked Broccoli (Fat Not Added in Cooking), Mischkornbrot, Prosciutto, Honigmelonen, Aubergine mit Käse und Tomatensoße. Snacks/Other: Früchtescone, Peach. more...
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1865 kcal
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Exercise:
Shopping - 1 hour, Sitting - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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ByeByeCookiesDx's Weight History
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