Weigh In record (no journal entry) for 17 November 2021
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61.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1456 kcal
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Fat: 81.33g | Prot: 47.93g | Carbs: 137.05g.
Breakfast: Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Southern Grove Almonds, Gala Apples, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Giant Eagle Cherry Tomatoes, Burman's Real Mayonnaise, Kirkland Signature Boneless Skinless Chicken Breasts, L'oven Fresh Hot Dog Buns. Dinner: Great Value Frozen Cut Green Beans, Crisco All Vegetable Shortening, Meijer Russet Potatoes, Tyson Spare Ribs. Snacks/Other: Good & Smart Potato Crisp. more...
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steady weight
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monkeyqueen61's Weight History
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