Weigh In record (no journal entry) for 17 November 2021
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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676 kcal
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Fat: 31.24g | Prot: 50.88g | Carbs: 41.63g.
Breakfast: Грюнландер Сыр 5%. Lunch: Хлебопек Хлеб Ржаное Диво, Пятерочка Лимон, Креветки Варёные. Snacks/Other: Orbit Освежающая Мята, Дюфалак Лактулоза. more...
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Losing 1.4 kg a Week
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Ksenia Cink's Weight History
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