Weigh In record (no journal entry) for 28 August 2014
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 36.72g | Prot: 54.76g | Carbs: 60.26g.
Breakfast: Sante Otręby Granulowane ze Śliwkami, Pomarańcze, Banan, Piątnica Serek Wiejski. Dinner: Ogórek Małosolny, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Jajko, Masło. more...
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Gaining 0.1 kg a Week
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Martuczak's Weight History
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