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wish it could go faster
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94.7 kg
Lost so far: 17.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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663 kcal
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Fat: 22.72g | Prot: 75.31g | Carbs: 34.67g.
Breakfast: SPAR Full Cream Fresh Milk. Lunch: Crosse & Blackwell Tangy Mayonnaise, Broccoli , Chicken Breast (Skin Not Eaten), Nature's Garden Roasting Vegetables. Dinner: Mister Sweet Rascals. more...
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Losing 1.1 kg a Week
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ElskeBotha's Weight History
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