Weigh In record (no journal entry) for 17 November 2021
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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2612 kcal
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Fat: 110.32g | Prot: 164.33g | Carbs: 233.75g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Banane, Lidl Yaourt Nature. Lunch: Lidl Fromage Blanc 0%, Freshona Legumes Vapeur, Escalope de Poulet. Dinner: Burger King King Fries Cheese & Bacon, Burger King Big King XXL. Snacks/Other: Kinder Country. more...
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Losing 0.3 kg a Week
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titelle 34's Weight History
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