Weigh In record (no journal entry) for 17 November 2021
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1751 kcal
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Fat: 83.49g | Prot: 113.93g | Carbs: 139.82g.
Breakfast: Груши, Яблоко, Сыр Голландский, Яйцо (Целое). Lunch: Яйцо (Целое), ИП Цой Лаваш Кавказский Традиционный, Optimum Nutrition Gold Standard 100% Whey. Dinner: Торт, Сэндвич. more...
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Losing 0.3 kg a Week
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Diana_Dia.Di's Weight History
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