|
View Diet Calendar, 17 November 2021:
|
1484 kcal
|
Fat: 51.80g | Prot: 58.43g | Carbs: 205.34g.
Breakfast: Kembang Kol Dimasak (dari Segar), Telur Rebus, Bakso Ikan, Nasi Putih. Lunch: Tumis Kangkung, Bakso Ikan, Telur Rebus, Nasi Putih. Dinner: Telur Rebus Lunak, Dadar Gulung, Udang Kukus atau Rebus, Tumis Kangkung, Nasi Putih. Snacks/Other: Semangka, Buah Anggur, Mangga Muda, Buah Naga, Jambu Kristal. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triaoktaviani's Weight History
|