空腹有氧45分钟 今天是咖啡豆浆
View Diet Calendar, 17 November 2021:
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1365 kcal
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Fat: 50.07g | Prot: 98.36g | Carbs: 123.36g.
Breakfast: 冰泉 无糖豆浆粉, 君乐宝 简醇0蔗糖酸牛奶, 鸡蛋(整个), 蓝莓, 红薯/地瓜, 杏仁. Lunch: 杂粮饭, 鸡腿(不吃皮), 牛肉. Dinner: 七年五季 全麦抹茶欧包, 植物油, 牛肉, 鸡腿(不吃皮), 清蒸或水煮虾. more...
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vanessa990108's Weight History
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