Weigh In record (no journal entry) for 16 November 2021
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116.1 kg
Lost so far: 8.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1142 kcal
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Fat: 75.74g | Prot: 66.52g | Carbs: 50.01g.
Dinner: Tre Stelle Feta Cheese, Pecan Nuts , Turkey Burger on Bun, American Cheese. more...
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Losing 0.1 kg a Week
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mandi1613's Weight History
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