eyn_felina's Journal, 16 Nov 21


View Diet Calendar, 16 November 2021:
1340 kcal Fat: 52.97g | Prot: 112.45g | Carbs: 100.71g.   Breakfast: Ayam Goreng, Pisang Kepok Rebus, Indocafe Coffeemix 3 in 1, Telur Rebus. Dinner: Nasi Merah, Labu Siam, Sambal Matah, Dada Ayam Rebus (Kulit tidak Dimakan), Tropicana Slim Extra Virgin Olive Oil. Snacks/Other: Indomaret Keripik Usus, Kerupuk Beras. more...
2573 kcal Exercise: Fitness Training (Workout) - 20 minutes, Aerobics - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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eyn_felina's Weight History


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