Weigh In record (no journal entry) for 16 November 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1414 kcal
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Fat: 87.04g | Prot: 39.13g | Carbs: 122.83g.
Breakfast: Соленые Огурцы с Укропом, Кофе с Молоком и Сахаром, Пицца Домашняя. Lunch: Подлива, Чай с Сахаром, Тефтели с Рисом, Картофельное Пюре. Dinner: Венигрет. more...
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Losing 1.4 kg a Week
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roza_bizhan's Weight History
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