飯吃一半😀
View Diet Calendar, 16 November 2021:
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1281 kcal
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Fat: 51.51g | Prot: 100.38g | Carbs: 107.86g.
Breakfast: 快樂牛 乾酪切片, 煎雞蛋, 全聯 蘿美萵苣, 遠洋牌 水煮鮪魚, 番茄, 全麥土司. Lunch: Zottis 原味經典優格, 好吃不胖 鬆糕. Dinner: 豬里肉(柳肉,瘦肉), 真好家 辣椒油, 卜蜂 蒜香黑胡椒雞胸肉, 光泉 無加糖黑豆漿, 客家小炒, 芥蘭. Snacks/Other: 炒花菜, 白飯, 炒桂竹筍, 阿久師 有機活力米香捲. more...
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