Weigh In record (no journal entry) for 16 November 2021
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60.5 kg
Lost so far: 7.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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960 kcal
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Fat: 41.24g | Prot: 41.39g | Carbs: 116.01g.
Breakfast: Виктория Карась в Сметане, Овсяная Каша на Воде. Lunch: Сметана Домашняя, Творожная Запеканка, Утиное Мясо, Капуста Тушеная, Пшеничная Каша. Snacks/Other: Мёд, Грецкие Орехи. more...
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Gaining 5.6 kg a Week
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natalia_1884's Weight History
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