Weigh In record (no journal entry) for 16 November 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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382 kcal
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Fat: 19.32g | Prot: 21.00g | Carbs: 32.09g.
Breakfast: Haşlanmış Yumurta, Yeşil Biber, Tam Buğday Ekmeği, Sütaş Süzme Peynir, Kiraz Domates. more...
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Losing 1.4 kg a Week
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hilall.soysall's Weight History
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