Weigh In record (no journal entry) for 16 November 2021
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1293 kcal
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Fat: 57.31g | Prot: 43.79g | Carbs: 146.30g.
Breakfast: La Vache qui rit Portion, Heudebert La Biscotte. Lunch: Etorki Tranches Pur Brebis, Liebig Soupe Potiron Châtaigne, La Vache qui rit Portion, Banane. Dinner: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Sodeb'O Galette au Blé Noir Jambon Emmental. Snacks/Other: Quaker Cruesli Cookies & Cream, Quaker Cruesli Cookies & Cream. more...
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Losing 0.7 kg a Week
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 Comments
16 Nov 21 by member: AnnLì
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