Weigh In record (no journal entry) for 16 November 2021
|
76.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
767 kcal
|
Fat: 32.10g | Prot: 33.61g | Carbs: 97.34g.
Breakfast: Tomatoes, Strawberries. Lunch: Finna Kerupuk Rasa Bawang, White Rice, Fried Tofu , Vegetable Soup (Home Recipe). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eltika Fitriani's Weight History
|