Weigh In record (no journal entry) for 16 November 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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767 kcal
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Fat: 32.10g | Prot: 33.61g | Carbs: 97.34g.
Breakfast: Tomatoes, Strawberries. Lunch: Finna Kerupuk Rasa Bawang, White Rice, Fried Tofu , Vegetable Soup (Home Recipe). more...
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Gaining 0.2 kg a Week
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Eltika Fitriani's Weight History
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