|
Sesekali...Bismillah....
View Diet Calendar, 16 November 2021:
|
1404 kcal
|
Fat: 43.11g | Prot: 58.97g | Carbs: 194.61g.
Breakfast: Udang, Pakcoy, Putih Telur Matang, Nissin Gekikara Ramen Hot Chicken. Dinner: Sarimi Kaldu Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Terung Dimasak, Mentimun (dengan Kulit), Tempe Goreng, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Roti Panggang, Wings Food Top Coffee Gula Aren, Siantar Top Go! Potato, Kerupuk Makanan Ringan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emifauziah's Weight History
|