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sweetart87
Journal
27 Mar 11
sweetart87's Journal, 27 Mar 11
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Weigh In record (no journal entry) for 27 March 2011
50.4 kg
Lost so far:
1.3 kg
.
Still to go:
1.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 March 2011:
967 kcal
Fat: 43.47g | Prot: 64.79g | Carbs: 75.77g.
Lunch:
salsa, light sour cream, chicken fajita strips, shredded cheese, flour tortilla.
Dinner:
Italian Salad Dressing, Any'tizers Buffalo Style Boneless Chicken Wyngs, salmon, breaded shrimp.
more...
1777 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours and 31 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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sweetart87's Weight History
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