Weigh In record (no journal entry) for 15 November 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1474 kcal
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Fat: 33.46g | Prot: 94.46g | Carbs: 210.99g.
Breakfast: Tribu Mix Cajuna, Svelty Leche Descremada en Polvo, Quaker Avena Multisemillas, Next Leche Cultivada. Lunch: Manzana, Plátano, Jumbo Tiritas de Pechuga de Pollo Asado , Vivo Spaghetti Multigrano. Dinner: Unimarc Media Palta. Snacks/Other: En Linea Barra de Cereal Cranberries. more...
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Gaining 0.6 kg a Week
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