|
en ayunas después de mear
|
70.5 kg
Lost so far: 10.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
387 kcal
|
Fat: 10.82g | Prot: 9.04g | Carbs: 63.30g.
Breakfast: Valente Vainillas, La Serenísima Leche 1%, Nesquik Nesquik. Lunch: La Serenísima Crema Ideal para Cocinar, Papa Cocida. Snacks/Other: Chocolate. more...
|
Losing 2.1 kg a Week
|
|
|