Weigh In record (no journal entry) for 15 November 2021
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106.4 kg
Lost so far: 7.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1480 kcal
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Fat: 69.67g | Prot: 87.23g | Carbs: 133.13g.
Breakfast: Банан. Lunch: Сдобри Майонез Провансаль, Пекинская капуста с крабовыми палочками. Dinner: Epica Йогурт Вишня-Черешня, Курица Вареная. Snacks/Other: Банан, Красный Октябрь Конфета Каракум, Груша. more...
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Losing 1.1 kg a Week
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alexia850922's Weight History
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