cristina25front's Journal, 15 Nov 21


View Diet Calendar, 15 November 2021:
606 kcal Fat: 19.51g | Prot: 33.98g | Carbs: 74.76g.   Breakfast: Qualy Qualy Light, Nescafé Tradicional, Pão Integral, Ovo Mexido, Mamão Papaia. Lunch: Cebolas, Tomates, Banana, Carne do Peito de Frango (Assado, Cozido), Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Nutry Barra de Cereal Morango com Chocolate. more...
1566 kcal Exercise: Google Fit - 24 hours. more...

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cristina25front's Weight History


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