Weigh In record (no journal entry) for 15 November 2021
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61.7 kg
Lost so far: 15.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1507 kcal
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Fat: 36.99g | Prot: 87.12g | Carbs: 226.80g.
Breakfast: Berryhill Apricot Preserves, Loven Loaf Whole Grain White Bread, Egg, Peanut Delight Natural Creamy Peanut Butter, Good & Smart Apple Cinnamon Rice Cake, Dole Bananas, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Hunt's Diced Tomatoes (No Salt Added), Kelly Bean Co Black Beans, Unknown Pinto Beans, Brown's Best Kidney Beans, Loven Loaf Whole Grain White Bread. Dinner: Low Sodium Poultry Gravy, Minute Boil-in-Bag White Rice, Food Lion Broccoli Florets, Kirkland Signature Boneless Skinless Chicken Breasts. more...
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Gaining 3.8 kg a Week
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monkeyqueen61's Weight History
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