Weigh In record (no journal entry) for 15 November 2021
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60 kg
Lost so far: 6.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1386 kcal
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Fat: 52.42g | Prot: 77.60g | Carbs: 153.17g.
Breakfast: Кофе с Молоком, Orion Choco Pie, Плов с Говядиной. Lunch: Кофе с Молоком, Седьмой континент Хурма, Куриная Грудка, Гречка Отварная. Dinner: Красное Яблоко, Вареное Яйцо, Global Village Мексиканская Смесь. more...
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Losing 0.1 kg a Week
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Натали-Андронова's Weight History
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