Weigh In record (no journal entry) for 15 November 2021
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63 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1071 kcal
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Fat: 24.48g | Prot: 25.25g | Carbs: 187.39g.
Breakfast: Гарнец Смесь без Глютена "Серый Хлеб", Щелковохлеб Хлеб Ржевский. Lunch: Чабан Масло Сливочное 72,5%, Мёд. Dinner: Карат Violette Творожный Сыр с Зеленью. more...
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Gaining 0.3 kg a Week
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amaevaolga's Weight History
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