Weigh In record (no journal entry) for 15 November 2021
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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2069 kcal
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Fat: 59.93g | Prot: 62.53g | Carbs: 252.21g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Ananas, Hachis Parmentier, Tomates, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Pomme, Milebona les Carrés Crémeux, Deluxe Terrine aux Noix de Saint Jacques, Endive, Ananas, Lidl Amandes de Californie, Soupe de Légumes, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2311 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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Daddy 02's Weight History
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