the big looser's Journal, 26 Aug 14

OOOOOOOOOOOOH!!!!!! c pas bien ca pas bien du tt;j doit me freiner un peu:(
98 kg Lost so far: 18 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:
1535 kcal Fat: 56.62g | Prot: 160.44g | Carbs: 89.86g.   Breakfast: Baguette, Café au Lait, Café Régulier. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Samia Salade Méchouia, Fromage Blanc, Fromage Brie. Snacks/Other: Pomme, Figues, Baklava. more...
3876 kcal Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 10 hours, Housework - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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the big looser's Weight History


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