Weigh In record (no journal entry) for 15 November 2021
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1877 kcal
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Fat: 70.54g | Prot: 67.45g | Carbs: 248.68g.
Breakfast: Пицца Домашняя, Экомилк Масло Сливочное 82,5%, Арла Сыр Натура Сливочный, Даниловский Хлеб Ржано-Пшеничный. Lunch: Котлета Говяжья, Макароны Отварные. Dinner: Мандарины. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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nadyasankova's Weight History
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