Weigh In record (no journal entry) for 15 November 2021
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72.6 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1017 kcal
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Fat: 54.15g | Prot: 41.70g | Carbs: 86.29g.
Breakfast: Суши Шоп Ролл Запеченный с Лососем, Коломенское Торт Вафельный Шоколадница. Lunch: Роллы. Dinner: Владимирский Стандарт Колбаса Докторская, Сваренное Вкрутую Яйцо. more...
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Gaining 1.5 kg a Week
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morkovka331's Weight History
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