Weigh In record (no journal entry) for 15 November 2021
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93.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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238 kcal
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Fat: 12.50g | Prot: 11.95g | Carbs: 21.91g.
Dinner: Огурец (с Кожурой), Сладкий Красный Перец, Куриные Наггетсы. more...
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Losing 0.4 kg a Week
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кипарисАйжана's Weight History
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