Weigh In record (no journal entry) for 15 November 2021
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65 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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454 kcal
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Fat: 14.57g | Prot: 10.29g | Carbs: 73.43g.
Breakfast: Кофе (Растворимое), Пирожок с Картошкой. Dinner: Кофе (Растворимое), Томатный Суп (Консервы, Конденсированный), Пирожок с Картошкой. more...
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Gaining 0.1 kg a Week
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zarina-86's Weight History
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