Weigh In record (no journal entry) for 15 November 2021
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54.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1393 kcal
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Fat: 36.84g | Prot: 72.12g | Carbs: 184.20g.
Breakfast: Zero Сироп Тоффи , Лебедянь Молоко Творог Обезжиренный, Лебедянь Молоко Кефир 1%, Молоко (Цельное Молоко). Lunch: Twix Конфета, Бананы, Мандарины, Додо Пицца Пицца Мясная. more...
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Losing 0.1 kg a Week
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tatiana10525's Weight History
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