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Fell off the wagon due to business trips and Bank Holiday!
Attempting to climb back on today by at least logging what I eat. ;)
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2351 kcal
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Fat: 75.90g | Prot: 53.33g | Carbs: 316.73g.
Breakfast: Sugar, Caffe Nero Cappuccino (Regular), Caffe Nero Caramel Waffles. Lunch: Pepsi Pepsi (Can), Dolmio Pasta Twists, Dolmio express! Creamy Carbonara Pasta Sauce. Dinner: Potatoes (Flesh without Skin, without Salt, Boiled), Tesco Gammon. Snacks/Other: Tesco Mousse, Stella Artois Beer (Can), Twix Twix Finger, Twix Twix Finger, Walkers Tomato Ketchup Crisps (25g). more...
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2308 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
You know what they say, success is not how far you go, it's the hurdles you overcome. Pick yourself, dust yourself down and ----)))))
26 Aug 14 by member: Iverni
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jamesceri's Weight History
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