Weigh In record (no journal entry) for 19 January 2019
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127 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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733 kcal
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Fat: 19.53g | Prot: 42.25g | Carbs: 99.44g.
Lunch: Oranges, Danone Yaourt Nature, Carottes, Chili Con Carne avec Des Haricots. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Poêlée de Légumes Grillés, Purée de Pommes de Terre au Lait (Frais). more...
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