Weigh In record (no journal entry) for 26 August 2014
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90.5 kg
Lost so far: 13.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 97.91g | Prot: 56.78g | Carbs: 165.69g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Butter (Salted) , Scrambled Egg , Bacon, Coffee, Whole Wheat Bread, Home Fries. Dinner: Pillsbury Original Crescent Rolls, Stouffer's Satisfying Servings Lasagna with Meat and Sauce. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Bananas. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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