Weigh In record (no journal entry) for 14 November 2021
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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277 kcal
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Fat: 5.54g | Prot: 9.25g | Carbs: 45.20g.
Snacks/Other: Natur Foods Бананы Вяленые, Дмитровский Молочный Завод Варенец 2,5%, Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком. more...
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Gaining 0.3 kg a Week
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Natashachess's Weight History
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