Natashachess's Journal, 14 Nov 21

Weigh In record (no journal entry) for 14 November 2021
62.5 kg Lost so far: 1.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:
277 kcal Fat: 5.54g | Prot: 9.25g | Carbs: 45.20g.   Snacks/Other: Natur Foods Бананы Вяленые, Дмитровский Молочный Завод Варенец 2,5%, Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком. more...
1621 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Natashachess's Weight History


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