Weigh In record (no journal entry) for 14 November 2021
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101.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1438 kcal
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Fat: 89.76g | Prot: 55.63g | Carbs: 123.64g.
Breakfast: Arepa con Queso, Unimarc Media Palta, Café. Lunch: Kiwi, Galletas Rellenas de Vainilla, Galletas Rellenas de Vainilla, Café, Pastel de Papas, Unimarc Media Palta, Lechuga de Hoja Verde. Snacks/Other: Frutexsa Nuez Mariposa, Kiwi, Danone Yogurt Griego Natural No Endulzado, Alto La Cruz Almendra Natural. more...
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Gaining 4.2 kg a Week
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trinichachi515's Weight History
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