Weigh In record (no journal entry) for 14 November 2021
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61.1 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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2100 kcal
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Fat: 69.39g | Prot: 50.70g | Carbs: 219.49g.
Breakfast: Friendly Farms Cream Cheese, L'oven Fresh Blueberry Bagel, Dole Bananas, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Peanut Delight Natural Creamy Peanut Butter, Good & Smart Apple Cinnamon Rice Cake. Dinner: Pillsbury Grands! Buttermilk Biscuits, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce . Snacks/Other: Martinelli's Gold Medal 100% Pure Cider, Southern Grove Dry Roasted Unsalted Peanuts, Clover Valley Lemon Sugar Wafer, Wild Turkey American Honey, Good & Smart Potato Crisp, Clover Valley Lemon Sugar Wafer, Krusteaz Pumpkin Spice Quick Bread Mix. more...
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Gaining 3.2 kg a Week
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monkeyqueen61's Weight History
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