Dinda Tantri NL's Journal, 14 Nov 21


View Diet Calendar, 14 November 2021:
1569 kcal Fat: 48.72g | Prot: 74.07g | Carbs: 212.09g.   Breakfast: Lontong, Oatsy Havermout Oatmeal Instan, Lemon, Stroberi, Chia Seed, Pisang, Diamond Low Fat Milk. Lunch: Saori Saos Tiram, ABC Saus Sambal , Telur Rebus, Paha Ayam, Quaker Quick Cooking Oatmeal. Snacks/Other: Dimsum, Diamond Low Fat Milk, Kerupuk Makanan Ringan, Nabati Vitakrim Raspberry Yoghurt. more...

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Dinda Tantri NL's Weight History


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