zayıflayan75's Journal, 14 Nov 21

Günaydı ☀️
61.8 kg Lost so far: 13.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:
905 kcal Fat: 54.06g | Prot: 25.85g | Carbs: 83.51g.   Breakfast: Aynes Süt, Muz. Dinner: Pınar Pınar Doğal Yoğurt, Ispanak Yemeği, Lahana Sarması. Snacks/Other: Beypazarı Maden Suyu, Trabzon Hurması. more...
Losing 0.7 kg a Week



     
 

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zayıflayan75's Weight History


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