Weigh In record (no journal entry) for 14 November 2021
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90.7 kg
Lost so far: 39.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1453 kcal
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Fat: 51.73g | Prot: 71.71g | Carbs: 174.23g.
Breakfast: Danone Hipro 15G Protéines Myrtille, Pain Blanc, St Hubert Oméga 3. Lunch: Favorina Marrons Glacés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Canard. Dinner: Favorina Marrons Glacés, Knorr Soupe Poule aux Vermicelles, Petit Maïs, St Môret St Môret, Pain Blanc. Snacks/Other: Mamie Nova Fondant Chocolat Menthe . more...
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Losing 1.4 kg a Week
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gladiateur768's Weight History
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