Weigh In record (no journal entry) for 14 November 2021
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68.3 kg
Lost so far: 8.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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169 kcal
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Fat: 18.95g | Prot: 0.28g | Carbs: 0.00g.
Snacks/Other: Бронекофе. more...
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Gaining 0.6 kg a Week
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Леонид Шендо's Weight History
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