Weigh In record (no journal entry) for 14 November 2021
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48.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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252 kcal
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Fat: 8.16g | Prot: 17.73g | Carbs: 26.80g.
Breakfast: Вишня в Шоколаде, Кофе, Zott Сливки Kaffee Sahne, Запеканка, Teos Греческий Иегурт с Черникой 2%. more...
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steady weight
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Janna Gherganova's Weight History
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