Weigh In record (no journal entry) for 14 November 2021
|
78.4 kg
Lost so far: 14.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
62 kcal
|
Fat: 0.27g | Prot: 1.01g | Carbs: 15.43g.
Breakfast: банан Мини, Кофе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secretive.M's Weight History
|